Monthly Archives: November 2013
Red panda muscle up
Red pandas can do muscle ups too. No RTO though.
Posted in Rings
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Slow motion tricking
by Felipe Rafael, a Brazilian tricker. Amazing.
Posted in Acrobatics, Parkour
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Van Damme split
Great advertisement by Volvo with Van Damme.
Posted in Flexibility, Strength
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Russian calisthenics workout
by Максим Ананьев (Maxim Ananyev). I’ve also seen him do a floor maltese with palms facing up.
Posted in Strength
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Motion capture with athletes
Yuri van Gelder and Jeffrey Wammes have their movements analysed.
Posted in Floor, Rings
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